From SIDELINES
to START LINES
For former runners who are feeling like frauds for sitting on the couch or behind the computer for far too many days (or years).
Rather than just telling you what you should do, what you should buy, and how far to run, Sarah Richardson helps stop your frustration and deal with the Inner Game that's often kept you sidelined.
***LIMITED TIME OFFER***
For addresses within the CONTINENTAL U.S.
$14.95
Every Book ordered will include a personal note from Sarah herself and ship free of charge!
... the perfect resource for runners who have been wondering why it used to be so easy, and now it's such a chore.
Read this book. Drink it in.
Absorb Sarah Richardson's words and wisdom.
Carrie Roldan
Best Selling Author of 'Run Yourself Happy'
WHAT YOU'LL LEARN
Embrace the Four Pillars of a Sustainable Running Practice.
These four components work in symphony to create a personalized structure and practice that lights you up while sustaining a deep sense of motivation.
The pillars work as the support system for your running program and provide guidelines for creating your unique practice. All components must be present for you to fully connect to your running and receive the full benefits.
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Pillar #1: Therapeutic
Enhance your life and receive specific physical and emotional benefits daily.
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Pillar #2: Experiential
Make your runs fun and exciting while finding your rhythm step by step.
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Pillar #3: Customized
Meet your personal needs so your training becomes a win-win.
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Pillar #4: Communal
Expand your practice beyond the confines of your body.
If you are ready to ditch the grind and want to get back into running to improve your health, your social life, and your sanity - this book is for you.
When you clarify what has really been holding you back and keeping you from logging your miles, you will be free to train effectively for any race and victoriously cross any finish line.
RUNNERS BACK ON TRACK
Amazing Advice.
I've been wanting to start running again for a while and it just seemed so much harder than I remember. This book put it all into perspective for me and now I know what's been holding me back and, better yet, how to move forward. So glad I came across it!
In my busy life running can often seem like such a chore and fall to the end of my to-do list. This book really gave me some practical tools and tricks to get me back out there. I'd love for it to feel easy and fun again, and this book is the ticket!
Check. Check.
Being a busy working mom, I wanted an activity I could do on the fly and I chose running. But I hadn't ever been a runner before. This book helped me get out there and DO IT! My first ever race was a half-marathon and it was a blast. I enjoy my runs and love entering races!
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OVERCOME OBSTACLES
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ADDRESS YOUR FEARS
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MASTER YOUR INNER GAME
SPECIAL OFFER
SIGNED COPY!
For a limited time only & only via this website - all purchases that ship within the Continental U.S.will receive a signed copy and ship free of charge.
only $14.95
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